Gorgeous & Nourished
Do you struggle to be consistent with your health goals? would you like group support to keep you accountable and on track with this?
If so my Gorgeous & Nourished Membership is perfect for you...
I love working with people to keep them focused on achieving their goals, and I am great at supporting people get amazing results.
Here is what's included in my membership
- Access to a members only Facebook page which is updated daily with hints, tips & advice
- Weekly goal setting
- Healthy recipe ideas
- A 1-2-1, 30 minute monthly coaching call to keep you on track
- A weekly Facebook Live for Q & A's
This is the ideal follow on programme from my 28 Day Health Reset, to make sure you stay on track with all you have learnt and to help support you reach your goals.
What others have said about me...
"Seeing how knowledgeabe and interactive Louise was online, made it a very easy decision for me to sign up to her Intermittent Fasting programme. She’s so helpful, supportive, and encouraging too. Our weekly calls help me stay on track and she’s always got such great tips and advice to pass on. I highly recommend Louise!! 5 stars!!" Donna - January 2020
"Louise is kind, compassionate and incredibly knowledgeable and skilled. She is also inspiring, modelling her healthy living well. She is congruent and consistent, she shows up with honour and genuine passion for what she offers. I trust her". Lucy - November 2019
I work with ambitious women to change their mindset through great food.
Bad eating habits often build up over many years, it is so easy to become addicted to fast food and take-away's, then go on a crash diet to try to lose weight. This yo-yo dieting can be so destructive!
I can help put an end to this cycle. I do this by working on mindset around food and re framing past habits and negative experiences. Teaching you how to eat well to be healthy and happy - forever!
I run both group programmes and 1-2-1 sessions.
I have a BSc (Hons) in Dietetics from The University of Plymouth, and I am also an NLP Practitioner. I have worked both in the NHS and private practice.
Whilst I'd love everyone to be on my programmes, if you're under any form of treatment / taking any medication / or have any current ailments it is always best to consult your GP before embarking on any weight loss programme.