28 Day Health Reset

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Are you fed up with not being focused?

Would you like to feel more confident and be able to fit into your favourite outfit for Summer?

If so this 28 day Fasting Reset Programme could be perfect for you!

Not only does it help with weigh loss, there are also lots of amazing health benefits...

Reducing blood pressure
Lowering cholesterol levels
Boosts brain power
Lowers insulin and blood sugar levels

My new 28 day programme focuses both mindset and health...and will have you feeling and looking fabulous :-)
I do this by working on mindset around food and re framing past habits and negative experiences.
Teaching you how to eat well to be healthy and happy - forever!
I am so excited to launch this programme, and the results we are going to get together!
I can't wait to share it with you!

Here is what you will get...

A guide to the programme

Goal setting

Meal ideas of what to eat when you're not fasting

Two calls during the 28 days so we can check in with each other - a great time for any Q and A

Access to a members only Facebook Group, where we will share weekly hints, tips and ideas.


I can't wait to see you there.


Louise x

 

Use the link below to get booked on

I look forward to supporting you on this journey...

Book Now

What others have said...

"Seeing how knowledgeable and interactive Louise was online, made it a very easy decision for me to sign up to her programme. She’s so helpful, supportive, and encouraging too. Our weekly calls help me stay on track and she’s always got such great tips and advice to pass on. I highly recommend Louise!! 5 stars!!" Donna - January 2020

"Louise is kind, compassionate and incredibly knowledgeable and skilled. She is also inspiring, modelling her healthy living well. She is congruent and consistent, she shows up with honour and genuine passion for what she offers. I trust her". Lucy - November 2019

About Louise...

I work with ambitious women to change their mindset through great food.

Bad eating habits often build up over many years, it is so easy to become addicted to fast food and take-away's, then go on a crash diet to try to lose weight. This yo-yo dieting can be so destructive!

I can help put an end to this cycle. I do this by working on mindset around food and re framing past habits and negative experiences. Teaching you how to eat well to be healthy and happy - forever!

I run both group programmes and 1-2-1 sessions.

I have a BSc (Hons) in Dietetics from The University of Plymouth, and I am also an NLP Practitioner. I have worked both in the NHS and private practice.

Whilst I'd love everyone to be on my programmes, if you're under any form of treatment / taking any medication / or have any current ailments it is always best to consult your GP before embarking on any weight loss programme.

 

Book Now