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I am here to help you get more energy, improve your mindset and feel amazing - with great nutrition!

Bad eating habits often build up over many years, it is so easy to become addicted to fast food
and take-away's, then go on a crash diet to try to lose weight. This yo-yo dieting can be so destructive!

I can help put an end to this cycle. I do this by working on mindset around food
and re-framing past habits and negative experiences. Teaching you how to eat well to be healthy and happy - forever!

SEE HOW WE CAN WORK TOGETHER

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"During the 28 day program I lost 13lbs, the aches that I had been experiencing disappeared, I had more energy and felt clearer mentally. It gave me a massive boost and made me feel healthy and positive, I enjoyed this way of eating and it easily and naturally became part of my lifestyle."

Anita
May 2020

WHO I AM

I am an experienced Nutritionist who is passionate about helping people. I love working with ambitious women to help them get clear on their health goals, lose weight and feel great. I have a degree in nutrition and have worked in the media, private practice and for the NHS.

LEARN MORE ABOUT MY STORY

"Seeing how knowledgeable and interactive Louise was online, made it a very easy decision for me to sign up to her programme. She’s so helpful, supportive, and encouraging too. Our weekly calls help me stay on track and she’s always got such great tips and advice to pass on. I highly recommend Louise!! 5 stars!!"

Donna
January 2020

If you are reading this and you need advice, guidance and accountability to reach your health goals, reach out to me!

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